Ratatouille with Sundried Tomatoes & Olives

  (Serves 4-6) Ingredients 1 medium eggplant, cut into ¾ cm slices 2 medium zucchinis, cut into ½ cm circles 1 medium red capsicum, cut into ¾ cm strips Olive

Egg Salad with Mayo & Wholegrain Mustard

(Serves 2-4) Ingredients 4 hard boiled eggs, grated (check out the Taste.com.au guide to boiling hard boiled eggs if you’re not sure) 1 cup grated carrots (1 medium carrot) 1

Green Beans with Tomato & Vegetables

Ingredients 1 tablespoon olive oil 1 large onion, finely chopped 4 medium cloves garlic, finely chopped 3½ cups green beans, cut into ½ or ⅓’s 2 medium carrots, chopped into

5 Reasons to Eat Seasonal Produce

Have you ever wondered ‘what is all the fuss about seasonal eating? In countries like Australia we are fortunate to have access to all sorts of produce all year round.

Spicy Tempeh Salad

Tempeh is a source of vegan protein made from fermented soy beans. Don’t let the fact that it’s made from fermented soy beans turn your off though as may foods are