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Monthly Archives: January 2015

Nutrition + Recipes + Health + Fitness
Home - 2015 - January
Weight Loss Surgery – Is it for you?
29 January 2015

Weight Loss Surgery – Is it for you?

gloria bariatric, bariatricdietitian, bariatricsurgery, bypass, dietitian, DrGovindKrishna, gastricbypass, gastricsleeve, health, lapband, weight, weightloss, weightlossdietitian, weightlosssurgery

Deciding to have bariatric or weight loss surgery is a huge decision. There are several different procedures you can have done, 3 of the most common being (click on each

Thai Style Noodle Salad with Smoked Tofu or Chicken
29 January 2015

Thai Style Noodle Salad with Smoked Tofu or Chicken

gloria dinner, gluten-free, glutenfree, healthy, lunch, meal, noodles, recipe, recipeidea, salad, slendier, tofu, vegan, vegetables, vegetarian, weight, weightloss

(Serves 3-4 as a main or 6-7 as an entre) Ingredients 1 teaspoon olive oil 1 medium onion, finely sliced 2 garlic cloves, finely diced 250-300g smoked tofu or steamed

7 Habits to take up in 2015
27 January 2015

7 Habits to take up in 2015

gloria diet, habits, health, healthy, nutrition, weight, weightloss

With the new year comes an onslaught of new diets to cater for those looking to lose weight or get fit and healthy for the new year. But this year,

Blueberry & Coconut Mousse with Toasted Almonds & Chia Seeds
27 January 2015

Blueberry & Coconut Mousse with Toasted Almonds & Chia Seeds

gloria recipe

A quick and easy dessert or breakfast idea that is perfect for Summer! It is also vegan, gluten-free & dairy-free so most people can enjoy it. (Serves 2 as a

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