Mediterranean Style Pasta 21 Comments

This recipe can be left as it is or used as a base recipe and a few other ingredients added. I’ve made this recipe vegan, gluten-free, lactose-free and dairy-free here

20 Healthy Delicious Recipes 1,226 Comments

We all love new recipes especially when they come with a delicious looking photo! As part of Australia’s Healthy Weight Week, the Dietitian’s Association and Yen Magazine have teamed up

Everyday Healthy Season Fresh & Tasty Recipe Book No Comments

As you’ve read in yesterday’s post, this week is Australia’s Healthy Weight Week! And the Dietitian’s Association Australia with the help of Sprout (Cooking School) and accredited practising dietitians, have released a

Chocolate Peanut Butter Cookies with Toasted Almonds & Sultanas 77 Comments

For all the peanut butter & chocolate lovers out there, here is one of my favourite cookie recipes. While it’s still high in fat, it’s made of wholesome ingredients. So

It’s Australia’s Healthy Weight (AHWW) Week! AHWW is an initiative of the Dietitian’s Association of Australia, raising awareness of the importance of achieving and maintaining a healthy weight and lifestyle.

Lentil, Beetroot & Sundried Tomato Salad 1,490 Comments

A healthy & hearty salad that doesn’t feel like you’re eating salad! It’s also is a great sources of fibre, vitamins, minerals, protein & healthy fats! Serves 2 as a

YMCA Healthy Living Magazine Summer 2015 1,229 Comments

YMCA Healthy Living Magazine The YMCA Healthy Living Magazine Summer edition is out! It features yummy recipes and great tips and articles on boosting iron intake healthy eating while travelling,