A few months ago I did an interview for the PS Counselling Blog with tips for personal trainers when working with weight loss clients. The interview discussed my experiences and also featured the following 3 tips for personal trainers when working with weight loss clients:
- Be easy to approach, non-judgmental and motivating.
- When introducing exercise start small and build up.
- Individualised dietary advice is required for different clients. Refer client to an accredited practicing dietitian for specific advice.
Read the full interview here.