5 Reasons to Eat Seasonal Produce 702 Comments

Have you ever wondered ‘what is all the fuss about seasonal eating? In countries like Australia we are fortunate to have access to all sorts of produce all year round.

30-Minute Bodyweight-Only Cardio Sweat Fest 1,283 Comments

Article contributed by Fix: http://www.fix.com/blog/thirty-minute-bodyweight-cardio-exercises/ Training with your bodyweight is a great way to stay in shape. Freeing yourself from all those tiresome machines and payment plans, you can get a great

Spicy Tempeh Salad 1,279 Comments

Tempeh is a source of vegan protein made from fermented soy beans. Don’t let the fact that it’s made from fermented soy beans turn your off though as may foods are

Apple Cinnamon & Lime Amaranth Porridge 1,218 Comments

Move over oats, there’s a new grain in town! Porridge makes a delicious healthy breakfast and while oats are a fantastic ingredient for porridge, there are many other grains that

Cashew Cream Recipes 913 Comments

Cashew cream is a great substitute for cream or icing especially if you want something a bit different or are catering for someone who is vegan or lactose / dairy-free.

7 Tips for Enjoying Dessert Guilt-Free 2,450 Comments

Dessert has gotten a bad rap but despite this we still eat it. This is because often dessert is quite indulgent high in both fat and sugar. It also tastes

Delicious Vegetarian or Vegan Meal Ideas 502 Comments

  Whether you’re a vegetarian, vegan or just someone who likes to include meat-free meals, it’s important to make meals healthy and nutritious so that you don’t miss out on