With everything you eat, ask yourself: Is this doing my body any good or can I have something better that still gives me the same pleasure?

My recipes are not always what you expect - ingredient wise. Rather they are dedicated to increasing nutrition, increasing variety and trying something new. Many recipes also cater for those who need to avoid certain food groups due to allergies or intolerances.


Mango & Coconut Truffles with Cashews & Almonds 1,109 Comments

Mangoes can be used in many recipes. These truffles make a healthy & tasty snack. You can use other fruits if preferred e.g. banana or berries. This recipe is also

20 Healthy Delicious Recipes 1,100 Comments

We all love new recipes especially when they come with a delicious looking photo! As part of Australia’s Healthy Weight Week, the Dietitian’s Association and Yen Magazine have teamed up

Chocolate Peanut Butter Cookies with Toasted Almonds & Sultanas 77 Comments

For all the peanut butter & chocolate lovers out there, here is one of my favourite cookie recipes. While it’s still high in fat, it’s made of wholesome ingredients. So

Baked Apples with Almonds, Hazelnuts & Cinnamon 1,105 Comments

(Serves 4) Whether you are watching your weight or just wanting a healthy dessert or snack that incorporates fruit and healthy fats, here’s a delicious recipe that is gluten-free, dairy-free,

Creamy Labneh 1,106 Comments

Labneh is a white creamy cheese made from Greek yoghurt. It is common used in Lebanese cuisine as a dip or spread but can be used in many ways e.g.

Date & Almond Cups 1,102 Comments

If you don’t eat dates often, this recipe may change your mind! This is simple to make and is so yummy. Personally I’m a little addicted to it! Have this