With everything you eat, ask yourself: Is this doing my body any good or can I have something better that still gives me the same pleasure?

My recipes are not always what you expect - ingredient wise. Rather they are dedicated to increasing nutrition, increasing variety and trying something new. Many recipes also cater for those who need to avoid certain food groups due to allergies or intolerances.


Banana & Coconut Bread 1,100 Comments

(Makes about 12 slices) This recipe is gluten and dairy free but it’s so good that anyone will enjoy it and not just those who avoid these. I’ve used healthy

Vanilla Chia Pudding with Dates & Almonds 1,076 Comments

(Serves 1) Ingredients 2-3 tablespoons chia seeds 2/3 cup milk of choice (I like a combination of almond and lite coconut milks) ¼ teaspoon vanilla extract 1 sachet stevia powder