With everything you eat, ask yourself: Is this doing my body any good or can I have something better that still gives me the same pleasure?

My recipes are not always what you expect - ingredient wise. Rather they are dedicated to increasing nutrition, increasing variety and trying something new. Many recipes also cater for those who need to avoid certain food groups due to allergies or intolerances.


20 Healthy Delicious Recipes 1,229 Comments

We all love new recipes especially when they come with a delicious looking photo! As part of Australia’s Healthy Weight Week, the Dietitian’s Association and Yen Magazine have teamed up

Chocolate Peanut Butter Cookies with Toasted Almonds & Sultanas 77 Comments

For all the peanut butter & chocolate lovers out there, here is one of my favourite cookie recipes. While it’s still high in fat, it’s made of wholesome ingredients. So

Lentil, Beetroot & Sundried Tomato Salad 1,494 Comments

A healthy & hearty salad that doesn’t feel like you’re eating salad! It’s also is a great sources of fibre, vitamins, minerals, protein & healthy fats! Serves 2 as a

Chocolate Mousse Cake with Vanilla Cashew Cream 420 Comments

Before you judge, give this cake a chance because you can’t actually taste the black beans and it gives the cake a nice fudgy texture as well as added nutrition

Baked Apples with Almonds, Hazelnuts & Cinnamon 1,236 Comments

(Serves 4) Whether you are watching your weight or just wanting a healthy dessert or snack that incorporates fruit and healthy fats, here’s a delicious recipe that is gluten-free, dairy-free,

Homemade Muesli Recipe 1,299 Comments

Have you ever looked at the muesli section at the supermarket and wondered if they are all that healthy? In fact some of them appear to have more dried fruit