15 April 2015 Can you Eat more Plant-Based Foods? gloria plant-based food, Australians, diet, dietary intake, dietitian, fruit, health, health conditions, healthy eating, legumes, nutrition, plant-based, plant-based eating, plants, recipes, tempeh, tofu, vegan, vegetable intake, vegetables, vegetarian, weight One of the biggest message that seems to be streaming out through the nutrition world (among others) is the message to eat more plant-based foods each day. That is vegetables,