Chocolate Fudge Brownie Bites with Protein & Fibre 461 Comments

Ingredients ¾ cup oat flour (traditional oats processed in a food processor to a powder) ½ cup almonds (ground into meal in food processor) ½ cup walnuts (ground into meal in

Pear & Date Chocolate Smoothie Bowl with Fruit Salad 712 Comments

If you want something delicious but different that is high in fibre for breakfast then try making this chocolate smoothie bowl. (Serves 1) Ingredients ½ brown pear 5 small dates or

Chocolate Mousse Cake with Vanilla Cashew Cream 278 Comments

Before you judge, give this cake a chance because you can’t actually taste the black beans and it gives the cake a nice fudgy texture as well as added nutrition