Apple Cinnamon & Lime Amaranth Porridge

Move over oats, there’s a new grain in town! Porridge makes a delicious healthy breakfast and while oats are a fantastic ingredient for porridge, there are many other grains that

Delicious Vegetarian or Vegan Meal Ideas

  Whether you’re a vegetarian, vegan or just someone who likes to include meat-free meals, it’s important to make meals healthy and nutritious so that you don’t miss out on

A Healthy Vegetarian Diet – Mission Possible…?

Going vegetarian or vegan isn’t without its challenges. Done well, it can be very healthy. But if you don’t have the time or desire for careful meal planning, then being

Time to Go Vegetarian or Vegan?

“I’m a vegan.” Have you heard that lately? It seems like everyone’s doing it, even J-Lo! Could being a vegetarian or vegan be the next best thing to going ‘gluten

Vegan Blueberry, Coconut & Pistachio Cheesecake

This cake is so delicious that you don’t have to be a vegan to enjoy it! It doesn’t need baking, in fact your freezer is your oven for this one.

Tofu can be one of those things that you avoid because you don’t know how to cook it. Cooked well, it is delicious but it needs to be flavoured as

Pear & Date Chocolate Smoothie Bowl with Fruit Salad

If you want something delicious but different that is high in fibre for breakfast then try making this chocolate smoothie bowl. (Serves 1) Ingredients ½ brown pear 5 small dates or

Lemon Garlic Tempeh with Onions

Tempeh isn’t most people’s first choice when it comes to high protein food sources. I has a strong flavour and looks well…let’s not talk about what it looks like. Technically

Have you ever had to sit at your desk for several hours studying, working or doing paper work but then all you could think of is eating something? I know