06 November 2018 10 Weight loss Goals to focus on other than the Scales gloria goals, health, healthy, losing weight, smart goals, weight, weight loss Have you ever stepped on the scales after following your weight loss plan to a T and the scales say exactly what it said last week or worse, it’s gone
23 April 2015 Weight Loss Success – More than the Scales gloria body, diet, dietary, energy, exercise, health, health condition, healthier, healthy habits, losing weight, medication reduction, nutrition savvy, plateau, scales, success, waist circumference, weight, weight loss, weight loss success, weight plateau When we are losing weight we often find ourselves very focused on what the scales say and if it doesn’t move – we can feel very down. But during every