Why take a Multivitamin Post-Bariatric Surgery… 5 Comments

Taking regular supplements can be a pain especially if you already take a range of medications or hate taking things. So sometimes when you’re told to add a daily multivitamin

Bariatric Surgery Multivitamins 653 Comments

Post-surgery a multivitamin supplement will need to be taken for life to help prevent vitamin & mineral deficiencies that can occur. This is very important as your body needs a

A Healthy Vegetarian Diet – Mission Possible…? 1,253 Comments

Going vegetarian or vegan isn’t without its challenges. Done well, it can be very healthy. But if you don’t have the time or desire for careful meal planning, then being