10 January 2017 8 Tips to Reduce Evening Snacking gloria eat for health, eating, evening snacking, goals, good health, habit changes, habits, health goals, healthy eating, healthy habits, snacking, tips, unhealthy, unhealthy eating, weight, weight loss Have you ever begun to relax for the evening only to feel a strong urge to snack on anything you can find? Maybe you’re not even hungry but before you
23 April 2015 A Chat with Dietitian Gloria Cabrera – featured on PS Counselling Blog gloria dietitian, exercise, Gloria Cabrera, Gloria Cabrera dietitian, interview, Interview with a dietitian, personal trainers, PT, PTs, tips, training, weight, weight loss, weight loss client, weight loss tips for personal trainers, working with weight loss A few months ago I did an interview for the PS Counselling Blog with tips for personal trainers when working with weight loss clients. The interview discussed my experiences