Chocolate Fudge Protein Bliss Balls 47 Comments

Bliss balls make a delicious healthy snack. There’s many versions, this version has added protein powder to make these a higher protein bliss ball. Each ball contains 8-10g protein. You

Tahini, Dried fruit, Nut & Seed Bliss Balls 529 Comments

  Ingredients 1 cup tahini
 (sesame seed paste) ½ cup honey (could use maple syrup, or a sweetener instead to reduce sugar content but not sure if it will be

7 Tips for Enjoying Dessert Guilt-Free 2,367 Comments

Dessert has gotten a bad rap but despite this we still eat it. This is because often dessert is quite indulgent high in both fat and sugar. It also tastes

5 ‘Cake-Worthy’ Vegetables 1,140 Comments

  I know what you are thinking… “has she gone mad???” But hear me out… Perhaps only the brave and experimental will read on but trust me, its worth investigating

Mango & Coconut Truffles with Cashews & Almonds 1,235 Comments

Mangoes can be used in many recipes. These truffles make a healthy & tasty snack. You can use other fruits if preferred e.g. banana or berries. This recipe is also