Green Beans with Tomato & Vegetables 9 Comments

Ingredients 1 tablespoon olive oil 1 large onion, finely chopped 4 medium cloves garlic, finely chopped 3½ cups green beans, cut into ½ or ⅓’s 2 medium carrots, chopped into

Spicy Tempeh Salad 1,537 Comments

Tempeh is a source of vegan protein made from fermented soy beans. Don’t let the fact that it’s made from fermented soy beans turn your off though as may foods are

Apple Cinnamon & Lime Amaranth Porridge 1,462 Comments

Move over oats, there’s a new grain in town! Porridge makes a delicious healthy breakfast and while oats are a fantastic ingredient for porridge, there are many other grains that

Cashew Cream Recipes 1,160 Comments

Cashew cream is a great substitute for cream or icing especially if you want something a bit different or are catering for someone who is vegan or lactose / dairy-free.

Delicious Vegetarian or Vegan Meal Ideas 760 Comments

  Whether you’re a vegetarian, vegan or just someone who likes to include meat-free meals, it’s important to make meals healthy and nutritious so that you don’t miss out on

A Healthy Vegetarian Diet – Mission Possible…? 1,550 Comments

Going vegetarian or vegan isn’t without its challenges. Done well, it can be very healthy. But if you don’t have the time or desire for careful meal planning, then being

Time to Go Vegetarian or Vegan? 13 Comments

“I’m a vegan.” Have you heard that lately? It seems like everyone’s doing it, even J-Lo! Could being a vegetarian or vegan be the next best thing to going ‘gluten

Vegan Blueberry, Coconut & Pistachio Cheesecake 1,660 Comments

This cake is so delicious that you don’t have to be a vegan to enjoy it! It doesn’t need baking, in fact your freezer is your oven for this one.

5 ‘Cake-Worthy’ Vegetables 1,440 Comments

  I know what you are thinking… “has she gone mad???” But hear me out… Perhaps only the brave and experimental will read on but trust me, its worth investigating