Mangoes can be used in many recipes. These truffles make a healthy & tasty snack. You can use other fruits if preferred e.g. banana or berries. This recipe is also
This recipe can be left as it is or used as a base recipe and a few other ingredients added. I’ve made this recipe vegan, gluten-free, lactose-free and dairy-free here
Serves 2-3 Ingredients ½-¾ cup mango pieces ½ cup almond milk (or preferred milk) ¼ cup low fat coconut milk ¾ tablespoon date paste (you can use any sweetener you like) ¼ cup chia
Before you judge, give this cake a chance because you can’t actually taste the black beans and it gives the cake a nice fudgy texture as well as added nutrition
(Serves 4) Whether you are watching your weight or just wanting a healthy dessert or snack that incorporates fruit and healthy fats, here’s a delicious recipe that is gluten-free, dairy-free,
(Serves 3-4 as a main or 6-7 as an entre) Ingredients 1 teaspoon olive oil 1 medium onion, finely sliced 2 garlic cloves, finely diced 250-300g smoked tofu or steamed
(Serves 1) Ingredients 2-3 tablespoons chia seeds 2/3 cup milk of choice (I like a combination of almond and lite coconut milks) ¼ teaspoon vanilla extract 1 sachet stevia powder