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Monthly Archives: February 2017

Nutrition + Recipes + Health + Fitness
Home - 2017 - February
Healthy Seed Mix with Chia, Linseed & Pumpkin Seed
26 February 2017

Healthy Seed Mix with Chia, Linseed & Pumpkin Seed

gloria

  Seeds are packed with nutrition and so easily incorporated into your diet. This seed mix is high in fibre, plant based omega 3 healthy fats and many other vitamins and

10 Ways to Use Quinoa!
20 February 2017

10 Ways to Use Quinoa!

gloria alcohol and health, breakfast, diet, dinner, eat, eating, food, gluten-free, grain, health, healthy, healthy choices, healthy eating, healthy food, healthy recipes, lunch, plant-based, porridge, quinoa, recipe, recipes, seed, vegan, vegetarian, wholegrains

Quinoa (pronounced ‘keen – wa’) is a nutty flavoured grain originating in South America that has been cultivated in the Andes for over 5000 years. It comes in a creamy

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