Hi and welcome!
Hi, I’m Gloria – Accredited Practising Dietitian & Founder of Nutrition Savvy. I decided to become a dietitian as a result of my own health and wellness journey. I grew up in a family that loves food and cooking homemade meals which inspired my interest in this area. I battled with weight gain during early childhood and this inspired me to study to become a dietitian and help others in their health, nutrition and wellness journey. I absolutely love what I do and am ready to help you.
I created Nutrition Savvy because I see too many people feeling overwhelmed, confused, or unsupported when it came to their health and nutrition. Nutrition shouldn’t feel complicated or restrictive.
My approach is:
- Practical
- Realistic
- Compassionate
- Evidence -based
I focus on helping you build habits you can maintain for life – not short term fixes.
Through convenient telehealth consultations, I support patients all across Australia to feel more confident with food, their bodies, and their health.
Because you deserve guidance that actually works in the real world!
WHO WE ARE
Gloria is a Sydney-based Dietitian and Nutritionist who is dedicated to helping others achieve their health goals. She has over 10 years’ experience and is passionate about helping you learn how to make achievable and sustainable dietary and lifestyle changes that can be sustained to improve your health and wellness.
She tailors advice, goals and meal plans individually as no two people are the same. Her goal is to assist you in feeling your best through good food and a healthy lifestyle.
She specialises in dietary management for weight loss, pre & post bariatric surgery, specific diets e.g. vegetarian/vegan and chronic disease management for insulin resistance, PCOS, type 2 diabetes, gut health related conditions, food intolerances, cholesterol and more!
Alongside her is Sara who works as her admin assistant and will communicate with you for appointments, reminders and more.
WHAT WE DO
We know that no two people are the same, so we tailor your goals and plan to your individual requirements for your specific dietary or chronic health condition management, food preferences, any intolerances.
Making sustainable long-term changes takes time and often many attempts, so we are here to guide you to find a way that fits in with your lifestyle.
During your consultation we will gather information on your goals, medical history, dietary intake, food preferences/intolerances etc.
We will discuss relative nutrition and health information, help you set goals catering to your likes and preferences and after put together information including a meal plan for you.
WHERE WE ARE
We are technically available anywhere! All consultations are conducted through telehealth either through video call or phone call.
This means that you can have your consultation at home, at work, while out and about, on holidays, even overseas!
Basically, anywhere you can have phone access Australia wide and internet access worldwide!
So, location is not a barrier and having your dietitian consultation has never been easier.
