Make It Yourself

Nutrition + Recipes + Health + Fitness

26 February 2017

Healthy Seed Mix with Chia, Linseed & Pumpkin Seed

gloria

Seeds are packed with nutrition and so easily incorporated into your diet. This seed mix is high in fibre, plant based omega 3 healthy fats and many other vitamins and

20 February 2017

Quinoa (pronounced ‘keen – wa’) is a nutty flavoured grain originating in South America that has been cultivated in the Andes for over 5000 years. It comes in a creamy

11 June 2015

Cashew cream is a great substitute for cream or icing especially if you want something a bit different or are catering for someone who is vegan or lactose / dairy-free.

31 July 2014

Homemade Ricotta Cheese

gloria

One of my favourite cheeses is ricotta cheese. It’s so creamy and delicious, and also a good source of calcium. But sometimes I buy it from the supermarket and it

Make It Yourself

Healthy Seed Mix with Chia, Linseed & Pumpkin Seed

10 Ways to Use Quinoa!

Cashew Cream Recipes

Homemade Ricotta Cheese