This is a quick and easy low calorie treat. Make it in minutes and place in the fridge overnight to set. 

Ingredients

You just need 3 Ingredients:

• 1 x 9g sachet of Aeroplane Jelly Lite (any flavour)
  • 250g high protein low carb yoghurt or low fat plain natural yoghurt
  • 250ml boiling water

Method

1. Empty the contents of jelly sachet into a heatproof bowl and add 250ml boiling water. Stir until completely dissolved. Then allow to cool slightly.
2. Pour the yoghurt into a large bowl and add the cooled jelly. Combine well.
3. Pour into 6 silicone muffin moulds or individual cupcake papers.
4. Place in the refrigerator overnight and chill to set.
5. Serve as is or with some berries.