
Bariatric weight loss surgery
Are you having or have you had bariatric weight loss surgery? We specialise in dietary management and weight loss pre & post bariatric surgery. With over 10 year’s experience, we can help guide you through the pre-op and post op diet stages right to the full solids stage so that you are on track meeting your nutrient & protein needs whilst losing weight. If you’ve had surgery some time ago and need to check in or get back on track, we can help you with that too!
Having weight loss surgery is very involved nutritionally. To be successful long-term you will need to make a series of dietary changes and maintain this over time in order to achieve good health, lose weight and keep the lost weight off. If you do not meet nutritional needs you can have muscle loss, severe nutrient deficiencies, affect your bones and be at risk of weight re-gain.
It is important to establish good habits from the start at your pre-op journey and maintain these. We will help you learn what you need to consume at each stage of the journey from the pre-op stage to post op stages, from food intake to your protein needs and how to achieve this, supplement requirements, fluid intake and as well as how to achieve good bowel habits and gut health.
If you’ve had surgery some time ago, we can help you make sure you are still on track with getting the nutrition you need to stay healthy long-term. We can also help you get back on track if you’ve re-gained weight or need help with an eating plan.
