Gut health
If you have gut health problems such as irritable bowel syndrome, diverticulitis, or others, we can work with you to help improve your gut health with a tailored plan. Whether you need a modified fibre diet or a Low Fodmap diet, we can help you learn which dietary changes you need to make and how to implement these. Some gut health conditions require time and treatment alterations as your condition improves, we will help you each step of the way.
HOW IT WORKS
At your initial appointment, we will review your diet history, medical history, symptoms, goals, current food intake, likes/dislikes and any food allergies/intolerances.
After your consultation we will put together goals that were discussed, supplementary information including food lists and a personalised meal plan to follow. Follow- up appointments will involve reviewing your progress, any struggles you had, updating your goals and meal plan and discussing your next steps.
