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flaxseeds

Nutrition + Recipes + Health + Fitness

Home - Posts Tagged "flaxseeds"

Tahini, Dried fruit, Nut & Seed Bliss Balls

13 April 2016

Tahini, Dried fruit, Nut & Seed Bliss Balls

gloria almonds, bliss ball, chia seeds, dessert, flaxseeds, food, foodie, fruit, gluten-free, gluten-free recipe, health, healthy, healthy choices, healthy food, healthy snack, linseeds, nutrition, nutrition savvy, nuts, recipe, seeds, sesame, sesame seeds, snack, tahini, treat, truffles, vegan, vegan recipe, vegetarian

Ingredients 1 cup tahini  (sesame seed paste) ½ cup honey (could use maple syrup, or a sweetener instead to reduce sugar content but not sure if it will be

Apple Cinnamon & Lime Amaranth Porridge

11 June 2015

Apple Cinnamon & Lime Amaranth Porridge

gloria amaranth, amaranth porridge, apple, breakfast, breakfast recipe, breakfast recipe idea, buckwheat, cashew cream, cashews, chia seeds, cinnamon, dairy-free, dairy-free recipe, dietary fibre, fiber, fibre, flaxseeds, gluten-free, gluten-free grains, gluten-free recipe, grains, healthy, healthy recipes, lactose-free, lactose-free recipe, linseeds, oats, pepitas, plant-based, plant-based recipe, porridge, pumpkin seeds, quinoa, seeds, vegan, vegan recipe, vegetarian, vegetarian recipe, whole grains

Move over oats, there’s a new grain in town! Porridge makes a delicious healthy breakfast and while oats are a fantastic ingredient for porridge, there are many other grains that

Cashew, Mango & Coconut Porridge with Berry Compote

24 April 2015

Cashew, Mango & Coconut Porridge with Berry Compote

gloria berries, berry, berry compote, blueberries, breakfast, breakfast recipe, breakfast recipe idea, cashew porridge, cashews, chia, chia seeds, coconut, compote, compote recipe, dairy-free, diet, dietitian, flaxseeds, fruit, gluten-free, healthy recipe, lactose-free, linseeds, mango, Natvia, nutritious, porridge, recipe, seeds, stevia, vegan, weight, whole foods

(Serves 2-3) Looking for something yummy but different from the usual breakfast? This porridge recipe uses cashews instead of oats. For a delicious change, try this cashew & coconut porridge.

23 April 2015

Mango Breakfast Icy

gloria breakfast, breakfast recipe, breakfast recipe idea, breakfast smoothie, chia, chia seeds, dairy-free, dietary fibre, fiber, fibre, flaxseeds, fruit, gluten-free, gluten-free recipe, lactose-free, mango, nutrition, oats, protein, recipe, seeds, smoothie, smoothie recipe, stevia, Sunwarrior, sunwarrior protein, vegan, vegetarian

A nutritious breakfast that is perfect for when you’re craving a smoothie and very filling too! It’s also a great source of dietary fibre and protein. Ingredients ½ cup mango pieces

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Nutrition Savvy 2014