Chocolate Fudge Protein Bliss Balls

Chocolate Fudge Protein Bliss Balls

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Bliss balls make a delicious healthy snack. There’s many versions, this version has added protein powder to make these a higher protein bliss ball. Each ball contains 8-10g protein. You

Tahini, Dried fruit, Nut & Seed Bliss Balls

Tahini, Dried fruit, Nut & Seed Bliss Balls

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  Ingredients 1 cup tahini
 (sesame seed paste) ½ cup honey (could use maple syrup, or a sweetener instead to reduce sugar content but not sure if it will be

Hommus

Hommus

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Who doesn’t love hommus? It’s one of my favourites! So yummy and versatile, use as a dip for vegetable sticks, as a spread, as a side, as a cracker topping

Baked Apples with Almonds, Hazelnuts & Cinnamon

Baked Apples with Almonds, Hazelnuts & Cinnamon

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(Serves 4) Whether you are watching your weight or just wanting a healthy dessert or snack that incorporates fruit and healthy fats, here’s a delicious recipe that is gluten-free, dairy-free,