03 January 2016 In 2016 Skip the Diet & Choose these 5 Health Goals Instead gloria dietary fibre, fibre, vegetables, alcohol, beverages, calories, diet, exercise, fiber, fit, fitness, food, goals, health, health conditions, health goals, hydration, kilojoules, move more sit less, new years resolutions, nutrition, water, weight, weight loss, wellness At this time of the year, many people make new year’s resolution to lose weight. And initially there is a lot of excitement and enthusiasm to fulfil them. But a