Cauliflower / Broccoli Fried Rice with Veggies

Cauliflower / Broccoli Fried Rice with Veggies

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(Serves 4 as a side dish or 2 as a main meal, if you’ve had bariatric surgery then it makes about double these serves) Ingredients 2 cups grated cauliflower /

Spicy Red Lentil & Yellow Split Pea Stew with Eggplant

Spicy Red Lentil & Yellow Split Pea Stew with Eggplant

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This is a great recipe for the cooler weather. It’s flavoursome being a combination of spice and lemon flavours. It can be served over steamed vegetables, quinoa, rice or Slendier products. Lentils and