Chocolate Fudge Protein Bliss Balls

Chocolate Fudge Protein Bliss Balls

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Bliss balls make a delicious healthy snack. There’s many versions, this version has added protein powder to make these a higher protein bliss ball. Each ball contains 8-10g protein. You

Tahini, Dried fruit, Nut & Seed Bliss Balls

Tahini, Dried fruit, Nut & Seed Bliss Balls

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  Ingredients 1 cup tahini
 (sesame seed paste) ½ cup honey (could use maple syrup, or a sweetener instead to reduce sugar content but not sure if it will be

7 Tips for Enjoying Dessert Guilt-Free

7 Tips for Enjoying Dessert Guilt-Free

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Dessert has gotten a bad rap but despite this we still eat it. This is because often dessert is quite indulgent high in both fat and sugar. It also tastes

Mango & Coconut Truffles with Cashews & Almonds

Mango & Coconut Truffles with Cashews & Almonds

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Mangoes can be used in many recipes. These truffles make a healthy & tasty snack. You can use other fruits if preferred e.g. banana or berries. This recipe is also