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zucchini

Nutrition + Recipes + Health + Fitness

Home - Posts Tagged "zucchini"

Vegetable & Feta Frittata

27 December 2016

Vegetable & Feta Frittata

gloria basil, breakfast, breakfast recipe, carrot, cheddar, cheese, dinner, dinner recipe, eat, egg, egg recipe, eggs, feta, food, frittata, garlic, gluten-free, healthy, healthy choice, healthy food, healthy recipes, lacto-ovo vegetarian, lunch, lunch recipe, omelett, omelette, onion, oregano, protein, recipe, spinach, tomato, vegetable, vegetarian, zucchini

Frittata are a great easy option for breakfast, lunch or dinner. They are easy to make and you can pretty much add anything into them. Here’s a basic recipe but

Mama’s Roast Vegetables with Tomato & Herbs

20 December 2016

Mama’s Roast Vegetables with Tomato & Herbs

gloria bake, capsicum, cauliflower, dinner, dinner recipe, eggplant, food, garlic, gluten-free, health, healthy, healthy choices, healthy eating, healthy eats, lunch, lunch recipe, onion, potato, pumpkin, recipe, recipes, roast, roast vegetables, snack, sweet potato, tomato, veg, vegan, vegan recipes, vegetable sides, vegetables, vegetarian, vegetarian recipes, veggies, zucchini

My mum makes the best roast vegetables and like a little kid, I get very excited when she is making it! So I decided to write down her recipe and

Ratatouille with Sundried Tomatoes & Olives

30 September 2015

Ratatouille with Sundried Tomatoes & Olives

gloria basil, capsicum, cooking, dinner, dinner recipe, eggplant, food, garlic, healthy, healthy recipe, herbs, increasing vegetables, lunch, olives, onion, plant-based eating, plant-based recipe, ratatouille, ratatouille recipe, recipe, recipes, slendier, snack lunch recipe, sundried tomatoes, tomato, tomatoes, vegan, vegetable, vegetable recipe, vegetable side dish, vegetables, vegetarian, zucchini

(Serves 4-6) Ingredients 1 medium eggplant, cut into ¾ cm slices 2 medium zucchinis, cut into ½ cm circles 1 medium red capsicum, cut into ¾ cm strips Olive

5 ‘Cake-Worthy’ Vegetables

27 April 2015

5 ‘Cake-Worthy’ Vegetables

gloria beetroot, beetroot cake, cake, calories, chickpea cake, chickpeas, gluten-free, kilojoules, legumes, nutrition, portion sizes, pumpkin, pumpkin donuts, recipes, sweet potato brownies, sweet treat, treat, vegan, vegetable cake, vegetables, vegetarian, zucchini, zucchini cake

I know what you are thinking… “has she gone mad???” But hear me out… Perhaps only the brave and experimental will read on but trust me, its worth investigating

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Nutrition Savvy 2014