06 June 2017 Tempeh Bolognaise gloria bolognaise, bolognese, carrot, dairy-free, dinner, eggplant, gluten-free, healthy, healthy choice, healthy eating, healthy meal, healthy meal ideas, lactose-free, lunch, meat free mondays, mushrooms, plant-based, protein, tempeh, tomato, vegan, vegan meal, vegan meal ideas, vegan protein, vegetables, vegetarian, vegetarian eating, vegetarian food, vegetarian meal ideas Health recommendations are encouraging us to eat a more plant based diet. Looking for a meat-free alternative recipe for bolognaise? Try this tempeh bolognaise recipe. It’s completely vegan / vegetarian,
24 April 2016 Ricotta & Spinach Stuffed Baked Mushrooms gloria baked, baking, bariatric surgery, bariatric surgery recipe, cheese, cheese recipes, dinner, dinner recipe, garlic, gluten-free, gluten-free recipe, gluten-free recipes, healthy, healthy choices, healthy recipes, herbs, lunch, lunch recipe, mushroom, mushroom recipes, mushrooms, onion, recipe, recipes, ricotta, spinach and ricotta, vegetarian (Serves 3-4) Ingredients 8 Large field mushrooms, stalks removed 200-250g low fat fresh ricotta cheese 1 medium onion, very finely chopped 4 garlic cloves, very finely chopped 150g frozen spinach,