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pumpkin seeds

Nutrition + Recipes + Health + Fitness

Home - Posts Tagged "pumpkin seeds"

Spicy Tempeh Salad

18 June 2015

Spicy Tempeh Salad

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Tempeh is a source of vegan protein made from fermented soy beans. Don’t let the fact that it’s made from fermented soy beans turn your off though as may foods are

Apple Cinnamon & Lime Amaranth Porridge

11 June 2015

Apple Cinnamon & Lime Amaranth Porridge

gloria amaranth, amaranth porridge, apple, breakfast, breakfast recipe, breakfast recipe idea, buckwheat, cashew cream, cashews, chia seeds, cinnamon, dairy-free, dairy-free recipe, dietary fibre, fiber, fibre, flaxseeds, gluten-free, gluten-free grains, gluten-free recipe, grains, healthy, healthy recipes, lactose-free, lactose-free recipe, linseeds, oats, pepitas, plant-based, plant-based recipe, porridge, pumpkin seeds, quinoa, seeds, vegan, vegan recipe, vegetarian, vegetarian recipe, whole grains

Move over oats, there’s a new grain in town! Porridge makes a delicious healthy breakfast and while oats are a fantastic ingredient for porridge, there are many other grains that

Pear & Date Chocolate Smoothie Bowl with Fruit Salad

21 April 2015

Pear & Date Chocolate Smoothie Bowl with Fruit Salad

gloria breakfast bowl, breakfast recipe, cacao, chia seeds, chocolate, clean eating, custard, dairy-free, dates, dessert, dietary fibre, dietitian, fibre, finer, fruit, gluten-free, healthy, linseeds, Medjool dates, mousse, nutritious, nuts, pear, pepitas, plant-based, plant-based eating, psyllium husks, pumpkin seeds, recipe, seeds, Smoothie bowl, vegan, whole foods

If you want something delicious but different that is high in fibre for breakfast then try making this chocolate smoothie bowl. (Serves 1) Ingredients ½ brown pear 5 small dates or

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Nutrition Savvy 2014