Scrambled tofu is a great vegan protein option that can be consumed instead of scrambled eggs. It tastes great and has similar texture to scrambled eggs or fresh ricotta cheese.
Tempeh is a source of vegan protein made from fermented soy beans. Don’t let the fact that it’s made from fermented soy beans turn your off though as may foods are
Tempeh isn’t most people’s first choice when it comes to high protein food sources. I has a strong flavour and looks well…let’s not talk about what it looks like. Technically
This week was Coeliac Awareness Week and while I didn’t do a big feature on it, I wanted to post a recipe that everyone can eat, even those with Coeliac