almonds

Nutrition + Recipes + Health + Fitness

07 March 2017

Bliss balls make a delicious healthy snack. There’s many versions, this version has added protein powder to make these a higher protein bliss ball. Each ball contains 8-10g protein. You

Chocolate Fudge Brownie Bites with Protein & Fibre

22 September 2016

Ingredients ¾ cup oat flour (traditional oats processed in a food processor to a powder) ½ cup almonds (ground into meal in food processor) ½ cup walnuts (ground into meal in

Tahini, Dried fruit, Nut & Seed Bliss Balls

13 April 2016

Ingredients 1 cup tahini  (sesame seed paste) ½ cup honey (could use maple syrup, or a sweetener instead to reduce sugar content but not sure if it will be

05 October 2015

Peanut Butter Chocolate Bliss Balls

gloria almonds, bliss balls, chocolate, coconut, dates, gluten-free, healthy fats, nuts, peanut butter, recipe, seeds, snack, vegan

Bliss balls are one of my favourite healthy snacks. They taste great and are full of nutrition too! They also keep well for a few weeks in the fridge so

Vegan Blueberry, Coconut & Pistachio Cheesecake

30 April 2015

This cake is so delicious that you don’t have to be a vegan to enjoy it! It doesn’t need baking, in fact your freezer is your oven for this one.

Mango & Coconut Truffles with Cashews & Almonds

03 March 2015

Mangoes can be used in many recipes. These truffles make a healthy & tasty snack. You can use other fruits if preferred e.g. banana or berries. This recipe is also

24 February 2015

Serves 2-3 Ingredients ½-¾ cup mango pieces ½ cup almond milk (or preferred milk) ¼ cup low fat coconut milk ¾ tablespoon date paste (you can use any sweetener you like) ¼ cup chia

Chocolate Mousse Cake with Vanilla Cashew Cream

09 February 2015

Before you judge, give this cake a chance because you can’t actually taste the black beans and it gives the cake a nice fudgy texture as well as added nutrition

Baked Apples with Almonds, Hazelnuts & Cinnamon

09 February 2015

(Serves 4) Whether you are watching your weight or just wanting a healthy dessert or snack that incorporates fruit and healthy fats, here’s a delicious recipe that is gluten-free, dairy-free,

09 February 2015

No Bake Mocha Brownie

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Makes about 9 slices) Ingredients 2 ½ cups dates or 300g date paste ½ cup almond meal ½ cup / 125ml espresso coffee (can omit this and just use cacao

almonds

Chocolate Fudge Protein Bliss Balls

Chocolate Fudge Brownie Bites with Protein & Fibre

Tahini, Dried fruit, Nut & Seed Bliss Balls

Peanut Butter Chocolate Bliss Balls

Vegan Blueberry, Coconut & Pistachio Cheesecake

Mango & Coconut Truffles with Cashews & Almonds

Mango & Coconut Chia Pudding

Chocolate Mousse Cake with Vanilla Cashew Cream

Baked Apples with Almonds, Hazelnuts & Cinnamon

No Bake Mocha Brownie