Bliss balls make a delicious healthy snack. There’s many versions, this version has added protein powder to make these a higher protein bliss ball. Each ball contains 8-10g protein. You
Ingredients ¾ cup oat flour (traditional oats processed in a food processor to a powder) ½ cup almonds (ground into meal in food processor) ½ cup walnuts (ground into meal in
Bliss balls are one of my favourite healthy snacks. They taste great and are full of nutrition too! They also keep well for a few weeks in the fridge so
Often sweet or savoury treats e.g. cake, chocolate, biscuits, gourmet cheese, chips are thought of as something forbidden when losing weight or trying to be healthy. And while we
If you want something delicious but different that is high in fibre for breakfast then try making this chocolate smoothie bowl. (Serves 1) Ingredients ½ brown pear 5 small dates or
For all the peanut butter & chocolate lovers out there, here is one of my favourite cookie recipes. While it’s still high in fat, it’s made of wholesome ingredients. So
Before you judge, give this cake a chance because you can’t actually taste the black beans and it gives the cake a nice fudgy texture as well as added nutrition