Frittata are a great easy option for breakfast, lunch or dinner. They are easy to make and you can pretty much add anything into them. Here’s a basic recipe but
Who doesn’t love hommus? It’s one of my favourites! So yummy and versatile, use as a dip for vegetable sticks, as a spread, as a side, as a cracker topping
(Serves 4-6) Ingredients 1 medium eggplant, cut into ¾ cm slices 2 medium zucchinis, cut into ½ cm circles 1 medium red capsicum, cut into ¾ cm strips Olive
Ingredients 1 tablespoon olive oil 1 large onion, finely chopped 4 medium cloves garlic, finely chopped 3½ cups green beans, cut into ½ or ⅓’s 2 medium carrots, chopped into
Tempeh isn’t most people’s first choice when it comes to high protein food sources. I has a strong flavour and looks well…let’s not talk about what it looks like. Technically
A healthy & delicious way to get protein, low glycemic index carbohydrates and protein. Team this with salad or grilled, baked, steamed vegetables or use in place of mashed potatoes